What Causes and Symptoms of Migraine?

Migraine is a headache that is felt only on the head only partially, or in certain parts only. Sometimes it is felt the throbbing pain accompanied by nausea, vomiting, and also afraid of light and sound.

Migraine is one of the diseases suffered by an estimated 25% of women and 10% of men worldwide. Statistically, women are three times more frequently affected by migraine than men and affect more adults in the age of 20 to 50 years.

Migraine is divided into four groups, namely:

Common migraine

Most migraine sufferers generally suffer from migraine this group, with symptoms such as throbbing pain on one side of the head with moderate to severe intensity. If it is severe, the patient cannot move because it always felt nausea, vomiting, sensitivity to light, sounds and smells. The pain will go away within 4 to 72 hours.

Classical Migraine

This type of migraine is generally preceded by symptoms called aura, which is visually impaired like seeing wavy lines, bright light, and dark spots or cannot see objects clearly.

Other aura symptoms, is a sense of tingling or numbness in the hand. Most people cannot pronounce the words properly, felt numbness in the hand, shoulder, or face, or feel weak on one side of his body, or feel confused.

Patients may experience one or several kinds of symptoms, although not arise simultaneously. Symptoms generally occur 30 minutes prior to this pain, can be lost or survive until the pain in his head to attack.

Menstrual Migraine

Migraine is typically arising several days before, during or after menstruation. Migraine sufferers will know that what she was feeling is dealing with her menstrual cycle. The pain is felt, could be as common or classical migraine.

Migraine Complications

This type of migraine is often accompanied by nervous system disorders, such as numbness and tingling of the skin, difficulty speaking or understanding speech, inability to move arms or legs. Neurological symptoms can persist despite the migraine had been cured.

Migraine triggers factors:

- Consumption of certain foods

- Sleeping too much or lack of sleep

- Not eating

- Changes in weather or air pressure

- Stress or emotional distress

- A terrible smell or cigarette smoke

- A very bright light or reflection of sunlight.

Migraine sufferers should be cautious in consuming the food, because there are some foods that can trigger a migraine (although depending on the sensitivity of each individual), such as alcohol, caffeine, cheese, food additives.

As for some things that can relieve migraines, is rested. Due to their sensitivity to light, it is advisable to rest in a dark and quiet room. Stay away from the sources and the luminous light crowds. Settle down and try to sleep. Compresses the head with an ice / cold water (Compress the affected part with ice or cold water, to help constrict blood vessels). Stay away from migraine trigger factors. Warm your neck .Rest your neck bone, because the neck is one part of the body that works hard supporting the head. Fatigue in the neck can trigger head pain. During a break, try to warm the neck or give a little gentle massage), Drinking painkillers. There are a lot of painkillers in the form of analgesic, antipyretic and aspirin. A drug commonly used mainly is paracetamol, but do not take any medication, ask for a drug that has been recommended by doctors.